Idhant Yoga

Yoga at sunrise

Idhant Yoga · School & Academy · Baner, Pune

Find your
inner radiance

Cleanse your mind and refresh your body. A bespoke yoga sanctuary in Baner, Pune — where alignment, breath and stillness meet, guided personally by Ishani Ghate.

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IyengarAshtangaVinyasaHathaPower YogaPrenatalYoga Therapy IyengarAshtangaVinyasaHathaPower YogaPrenatalYoga Therapy
Idhant Yoga studio

— The Studio

Cultivating inner radiance & holistic well-being

Idhant Yoga is a bespoke yoga school & academy in Baner, Pune — a meticulously designed space with state-of-the-art facilities and a tranquil ambiance. Every detail, from the calming colours to the thoughtful layout, is intended to create a peaceful sanctuary away from the noise of the city.

Whether you are unrolling your mat for the first time or deepening a lifelong practice, you are met exactly where you are — with care, intelligent sequencing and warmth.

Community

A warm, inclusive and truly welcoming space where connections flourish.

Tranquility

Intentionally designed with calming tones to create a peaceful retreat.

Holistic

Wellness of body, breath and mind — not just physical postures.

— Take a moment

Before you scroll on, breathe.

Breathe

Follow the circle. Inhale as it expands, exhale as it softens. This is the stillness we return to in every class.

— Classes & Workshops

Find the practice
that moves you

Six authentic styles, taught with precision and adapted to your body, your goals and your stage of life.

Iyengar yoga
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Iyengar Yoga

Proper alignment and precise technique with pranayama to build strength, stamina and flexibility — quality over quantity.

Ashtanga yoga
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Ashtanga Yoga

An effective cardio workout with a fixed series of postures — physical strength, mental healing and spiritual well-being.

Vinyasa yoga
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Vinyasa Yoga

Builds muscle strength for stability and balance, supporting stress management and weight loss — an intensive flowing practice.

Hatha yoga
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Hatha Yoga

Enhances strength, flexibility and balance with controlled breathing and core work — one of the best practices for beginners.

Power yoga
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Power Yoga

Enhances stamina, posture and focus with rigorous workouts that burn more calories — dynamic practice for mobility and muscle engagement.

Yoga for flexibility
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Yoga for Flexibility

Stretch your body to become more supple — easier, deeper movement with less muscle tension and less pain.

Private Sessions Group Sessions Therapeutic Yoga Yoga for Pregnant Restorative Yoga Yoga for Conceiving
Ishani
Ishani Ghate

500h

Registered Teacher

— Ishani's Yoga Journey

Meet Ishani Ghate

"Yoga is more than just physical postures; it's a path to inner harmony and self-discovery."

With over eight years across yoga, therapy and holistic wellness, Ishani blends traditional yoga philosophy with the realities of modern life. Known for her nurturing approach and intelligent sequencing, she creates safe spaces for every level — with a therapeutic focus on back pain, hormonal imbalances, PCOS and mental wellness.

M.Sc. Yoga Therapy 500-Hr RYT Certified Yoga Therapist Aerial Yoga (Yoga Alliance) Pre/Ante/Post-natal Certified PG Dip. Food & Nutrition Yoga Nidra & Meditation Kundalini & Tantra

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Years Experience

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Happy Students

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Yoga Styles

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Sessions Held

— Loved by our community

What our students say

Rated 4.9 / 5 across 127+ reviews

★★★★★

"Ishani corrects your alignment with so much patience. After a year of Iyengar here, my chronic back pain is finally gone."

P

Priya Deshpande

Iyengar Yoga

★★★★★

"The prenatal classes made me feel safe and cared for at every step of my pregnancy. The most calming space in Baner."

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Sneha Kulkarni

Prenatal Yoga

★★★★★

"Power Yoga here is intense in the best way. Lost 8 kgs in four months and gained so much energy. Highly recommend!"

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Rahul Mehta

Power Yoga

★★★★★

"As a complete beginner I was nervous, but the Hatha classes are so welcoming. Never felt judged, only encouraged."

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Aishwarya Joshi

Hatha Yoga

★★★★★

"The therapy sessions helped my PCOS and hormonal balance more than anything else I'd tried. Ishani truly understands the body."

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Meera Iyer

Yoga Therapy

★★★★★

"Small batches mean real attention. My Vinyasa flow has transformed and the studio has such a peaceful, premium vibe."

N

Neha Agarwal

Vinyasa Yoga

— Coming Soon

Your membership: live & on-demand

Ready to glow? Soon you'll be able to practise with Idhant Yoga from anywhere in the world.

🔴Coming Soon

Live Online Classes

Real-time sessions with direct instructor interaction and community connection. New classes added weekly — connect and flow from home.

▶️Coming Soon

On-Demand Video Library

Hundreds of pre-recorded classes, workshops and meditations — unlimited access, anytime, anywhere. Practise your way.

— Get in touch

Begin your journey today

Drop by the studio, call, or send a message — we'll help you find the perfect class.

Visit Us

501, Vrindanand Bliss, Pan Card Club Rd, next to Sterling Towers, Baner, Pune, Maharashtra 411045

Studio Hours

Mon – Sat: 6:00 AM – 8:00 PM
Sunday: By appointment

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